by yogachangeme | Nov 26, 2024 | Track Your TTC, Yoga and Thai Yoga, Yoga Teacher
You are a yogi or a yogini that does not really matter, as burnout is a reality. When people start out on this journey, most believe that the practice is in itself therapeutic, so there will be few downsides. However, you cannot be further away from reality. When you...
by yogachangeme | Jul 24, 2024 | The Power of Synergy, Yoga and Thai Yoga
In the realm of holistic health and wellness, the fusion of different practices can often lead to profound benefits that surpass those achieved through a single modality. One such powerful combination is that of yoga and Thai yoga massage/stretch techniques. Each of...
