Yoga Experience: 11+ years
Background:

• • I started yoga to find relief from chronic pain and it evolved into a holistic alignment of mind, body, and spirit.
  Training & Teaching Locations:
• • I began my Yoga Teacher Training in California and have taught and practiced in California, London, Melbourne, and India (including Dharamshala).
  Influences:
• • My scientific background in Public Health and training in various countries have shaped my approach.
  Styles Taught:
• • Hatha
• • Vinyasa
• • Yin
• • Soundbath
  Approach:
• • I focus on understanding local culture and personal health journeys, making yoga suitable for all levels.
  Vision: To make yoga accessible to everyone and share the practices with cultural and personal awareness.