“3 Day Workshop Express & … relax, release, let go …

“3-Day Escape”

3 Day Workshop Methods for Sensually Exploring the Creative Self – with Expression of Body, Voice, & Mind

Express and … relax, release, let go …

I invite you to dive into your creative inner worlds and explore various forms of expression.
Creative processes are especially essential and valuable for us as humans. We connect with our inherent creative core and joyfully delve into the realms of the performing arts – dance, breath, voice, spoken and written language – and curiously explore the palette of our expressive means. We experiment, are loud and quiet, big and small, beautiful and ugly, and above all, just right. It is fun, strengthening, surprising, liberating, and simultaneously builds useful skills – how to speak with a clear voice, start writing, calm the breath, or fill the body with energy! Let us open the windows to our inner treasure chest, surprise ourselves, and – PLAY!
In the Ikarus workshops, we let ourselves fall into what we always carry with us: our body, our voice, our breath, and our imagination. We work with these innate materials and continuously become aware of how we can relax, surrender, and nourish ourselves. We create for ourselves. Although we use techniques from the performing arts, it is not about producing something or making a statement outwardly. It becomes visible on its own, like a lantern that shows its brightly painted, decorated shell when it is illuminated from within. In our work together, we pay attention to the balance between activity and relaxation.